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Title details for 不生病的健康细节 by 储真真 - Available

不生病的健康细节

by 储真真
ebook
1 of 1 copy available
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1 of 1 copy available

本书归纳出了600多个与健康密切相关的生活常识，或者重于饮食搭配，或详细说明运动养生，或是良好习惯的养成，不仅有生理方面的，还有心理方面的保健常识。旨在帮助人们树立正确的生活观念，科学而全面地掌握生活中各个方面的健康策略，从而帮助人们增强自我保健意识，养成良好的生活习惯，让人们在拥有健康身体的同时，也能拥有健康的心理。

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese

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