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Title details for The Ten Steps of Positive Ageing by Guy Robertson - Available

The Ten Steps of Positive Ageing

by Guy Robertson
ebook
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Can ageing really be a positive experience? Yes.
You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.
Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.
This is the book for those of us who want to do ageing differently.
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Publisher: Bloomsbury Publishing

OverDrive Read

  • ISBN: 9781472972811
  • Release date: March 5, 2020

EPUB ebook

  • ISBN: 9781472972811
  • File size: 2738 KB
  • Release date: March 5, 2020

Formats

OverDrive Read
EPUB ebook

subjects

Psychology Self-Improvement Nonfiction

Languages

English

Can ageing really be a positive experience? Yes.
You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.
Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.
This is the book for those of us who want to do ageing differently.
Expand title description text
Psychology Self-Improvement Nonfiction
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